Learn your Lipids: A Quick Guide to Bulletproof Fats
Nutrition Comparison: Olive Oil Vs Flaxseed Oil
Inside Out Equine Health - **IS YOUR HORSE GETTING ITS OMEGA 3 REQUIREMENTS?*** Omega 3 fatty acids are important. They ensure the normal function of a cell (membrane, structure and function), inflammatory
Know Your Oils
Pin on Omega 3/6 balance
Healthiest Cooking Oil Comparison Chart with Smoke Points and Omega 3 Fatty Acid Ratios | Cancer Schmancer
The Modern Omega 6 to Omega 3 Ratio and How to Fix It
How to Optimize Your Omega-6 to Omega-3 Ratio
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
The Benefits of Hemp Oil vs Linseed Oil – GWF Nutrition